GPS is required to complete the test. Next, hold MENU. Then select Training > Lactate Threshold Guided Test or Training > Lactate Threshold > Do Guided Test (remember you need a heart rate monitoring strap for this to work) Start the timer, and follow the on-screen instructions like to warm up for 5-10 mins. Garmin Enduro; Garmin Fenix 5 Series; Garmin Fenix 6 Series; Garmin Fenix 7 Series; Garmin Forerunner 45; This widget uses the Garmin heart rate monitor to show your Relative Effort, according On my hikes in Malawi in 30-35°C my heart rate was shown correctly without a hitch. If I warm up before going out on a hike during winter at home I usually have no problems. However, if it's chilly and I don't warm up, my heart rate will be reported suspiciously close to my cadence the first 15-30 minutes (and sometimes through the entire walk). Garmin Fenix 5: 165/164: 78/79: 122/121: 1: Garmin Forerunner 35: 166/165: 77/79: 101/101: 1: including the Forerunner 35 and the Fenix 5, accurately tracked my heart rate during workouts, but STRESS TRACKING. CUSTOMER SERVICE. COMPANY. PLATFORMS. FOR BUSINESS. Stress is your body’s natural response to the challenges of life and environment. It is an elevated physiological state that prepares you to react quickly to whatever comes next. Switch to the right (%HRR), and then try to find a heart strap and do a test. 44 yo guy whose HR zones are almost exactly the numbers on the right (except I set my max lower); half-marathon PR 8:23 pace. macther1pp3r • Fenix 6 • 1 yr. ago. And then switch to LTHR as described by u/DenseSentence . Download PDF Print Page Share Link Tips for Erratic Heart Rate Data If the heart rate data is erratic or does not appear, you can try these tips. Clean and dry your arm before putting on the device. Avoid wearing sunscreen, lotion, and insect repellent under the device. Avoid scratching the heart rate sensor on the back of the device. My fenix 6 pro first said I had a max HR at 198 when I bought it 4 weeks back. I’m 36 and I have from experience had around 190 as max. I entered my maxHR as 188 and left the auto detect ON and after a run or two it was back to 198 without notice. I checked my pulse history, and the highest measured was 184. SO download the zip and do thisDownload and unzip Fenix6sPro_***Beta.zip. Place the gupdate.gcd file, found in the System_v*** folder, into the \GARMIN folder of the device. If there is a Sensor Hub_v*** folder, place the gupXXXX.gcd file into the \GARMIN\REMOTESW folder of the device. I start the excersice and only if i choose the option of broadcast heart rate it shows the heart rate to my watch, and only for 20 minutes. When i rest and try to see the heart rate from hrm dual same happens shows only for 5 sec. I pair the hrm dual with an other fenix 6 same thing happen. xfxN88.